“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit” ~Morihei Ueshiba
Fitness has always been a part of Zed Mitchell’s life. With health and fitness being apart of his daily life, it played a major part in helping him determine his purpose in life. In 2009, his passion led him to pursue a career in fitness with the sole purpose of using his gifts and talents to help change the lives of other people. This is when Zed Mitchell MMA Boxing Fitness was born.
Zed Mitchell has many years of experience and a wealth of knowledge when it comes to weight loss, strength training, personal training and combative sports such as Boxing, MMA and Muy Thai to name a few. This company has also worked with EMS, Law Enforcement and Military personnel.
Zed Mitchell MMA Boxing Fitness provides friendly services, expert advice and professional courtesy to all who comes through the door. We’re more than qualified to help anyone with their fitness needs. All that we ask is that you give us the TRY and we’ll give you the rest.
In order to become healthy and fit, people must understand that it takes a change in your lifestyle for the better. Goals must be set and they must understand nothing happens over night. Our clients understand that it’s going to take sacrifice and hard work to be successful not only in the fitness world, but LIFE! Our Clients are provided constant feedback and are given the tools needed to overcome any obstacles and achieve any goals they have set. Clients are constantly encouraged to never give up and to always believe in themselves.